What We Do?

At Shape Your Mind, our experienced Clinical Psychologists offer treatment for the following:

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Low Self-Esteem

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Associated Depression and Anxiety

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Advice with Surgery

Shape Your Mind also provides support and guidance to those individuals who have had, or who are considering having, lap-band (gastric banding) or other bariatric surgery

There are literally millions of sites out there offering ‘quick-fix’ solutions that don’t address the real problem, nor do they offer holistic solutions.

At Shape your Mind we offer something different: expertise, knowledge and professionalism – to help you Change your Life for good.

We don’t just focus on food, weight and appearance, but rather we look at the whole picture.

The aim of our programs is to help you explore and learn how to make changes in the following areas, in order to enhance your overall quality of life:

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Understanding and overcoming overeating

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Breaking the diet/binge cycle

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Establishing healthy and helpful eating patterns

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Achieving and maintaining the most healthy weight for your body

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Improving self-esteem

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Promoting a healthy body image

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Maintaining a balanced lifestyle

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Learning stress-management techniques and other coping strategies

To help you achieve these goals, Shape Your Mind offers products and services at a variety of levels in order to meet your individual needs.