Shape Your Mind... Change Your Life!

Treatment and support for eating disorders, body concerns and related issues.

About

Shape Your Mind is dedicated to helping you improve your relationship with food, your body and your self! Our team of warm and experienced psychologists and dietitians are ready to help you learn how to trust yourself and your body again, and to start treating yourself with respect, both inside and out.

mist mountains at dawn

How We Help

We are currently offering both in-person and telehealth sessions.

Psychological Therapy

Our skilled psychologists offer individualised treatment and support using a variety of practical and effective strategies. We also understand that you are the expert when it comes to you, so we will work collaboratively with you to help you achieve your goals in a safe and judgement-free space.

Dietetic Support

Our knowledgeable dietitians provide education, practical guidance and support to help you develop a healthy relationship with food and improve your wellbeing. We will help you learn to get in touch with your body’s appetite signals again and to take the stress out of eating.

clouds hanging low over mountain at dawn

Our Team

We are qualified and experienced psychologists and dietitians who work in the field of eating disorders, body image and related issues.

We are very passionate about our work and we are committed to helping you get the most out of life and to feel good about yourself, your body and your relationship with food.

Request a Consultation

At Shape Your Mind we offer something different: expertise, knowledge and compassion – to help you Change your Life for good.

Contact

Shape Your Mind is dedicated to helping you gain control of your eating and to improve your body image and self-esteem…for life!